5K & DAY PARTY
Join in the fun! If you run, walk, sing, dance or are into spoken word. There is something for you.
GLOBAL RUNNING DAY
Kids bring your parents to the park for fun in the park. We're having a family play date.

WELCOME TO ULTIMATE FAITH, FITNESS & FUN EXPERIENCE

Join a team or as a solo superstar!
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Run a little, Run a lot, We'll even let you walk It's a fun time for the entire family
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We like to share information to motivate you. We hope to help you live your best life on purpose.
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Be inspired! Have Fun! Improve your health! Slay too!

Event Highlights

run, walk, praise Harlem
Global Running Day
Drums Alive
Color Run Happy
Faith, Business & Social Media
The New Natural

OUR TEAM

Joy Williams

Joy Williams

CEO & Founder
Producer • Marketer • Innovator • Business Developer • Social Activist • Dancer • Coach • Consultant
Dr. Jill Williams

Dr. Jill Williams

Nutrition Director
Nutrition Scientist . Engineer . Speaker . Dancer . Technical Writer . Event Planner . Consultant . Trainer
Beatrice Goodman

Beatrice Goodman

Education Director
Nurse • Trainer • Health Manager • Workshop Leader • Dancer
3500

calories in 1 pound

600000

miles of blood vessels

4800

heart beats/hr

100000

hair follicles on head

OUR LATEST BLOG

Living In the Beach

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Fire For Cold Weather

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Build a Beautiful Website

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Hard Work For Success

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Our Friends

Even if they don't know it! We still love them.